Monday, July 22, 2013

Recipes with Rose: Sweet Summer Snacks to Stay Cool

It's been a while since we shared a recipe, but Rose arrived at BeeAlive this morning raving about the deliciously sweet, healthy desserts she and the triplets indulged in this weekend to stay cool during the heat wave.

What's so cool about them? Besides being frozen, each treat contains Royal Jelly to pack in extra nutrients. Pretty cool if you ask a health nut like me!
Without further ado, here are Rose's recipes for Fruity Royal Jelly Ice Pops and Royal Jelly Chocolate Shakes!

Fruity Royal Jelly Ice Pops

  • Half medium seedless watermelon*
  • 1/2 c. strawberries*
  • 1 ripe banana*
  • 1/2 c. frozen blueberries*
  • 1/2 c. frozen raspberries*
  • 4 tsp. BeeAlive Royale Raw Royal Jelly
Yields 12-16 ice pops.
*Ice pops may vary. Add whatever fruit you desire!

Cut watermelon into bite-size chunks. Add ingredients to blender. After fully blended, pour contents into ice pop mold tray, filling each mold completely. If you don't have a tray, you can fill small paper cups. Insert ice pop sticks and freeze until solid (usually about 6 hours). If you have any leftover liquid before freezing, drink as yummy juice!

Royally Chocolate Shake


Yields approximately three 6 oz. servings (one for each triplet!).

Add ingredients to blender. Pour contents into tall glass and enjoy! Feel free to add garnishes such as a frozen banana, chocolate chips or sprinkles.

1 comment:

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